Bringing women together to lift, move, and talk. A community where women can show up exactly as they are and feel supported, empowered, and understood.
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Our Mission
Barbells & Brunch exists to celebrate women - and the strength and resilience we carry within us. Our mission is to support women and girls of all walks of life through meaningful conversation, community connection, and a focus on both physical and mental wellbeing. We aim to create impact not only within our own community, but also in the wider world by championing and supporting charities and organisations dedicated to women’s health and empowerment. At its core, Barbells & Brunch strives to create change by ensuring women feel heard, supported, and empowered - in the gym, in their lives, and in every space they move.
NEXT EVENT
Join us once again for a celebration of women’s strength and resilience.
Barbells & Brunch returns this International Women’s Day — Sunday 8th March — for a morning dedicated to movement, connection, and meaningful conversation. We’ll begin with a group workout suitable for all levels, followed by a relaxed serve‐yourself brunch, and then a guided discussion on a topic designed to support our wellbeing as women. It’s a space to lift, learn, and feel part of a community that truly sees and supports you.
Timings:
• 9:00am — Doors open
• 9:30am — Workout
• 10:30am — Brunch
• 11:15am — Topic discussion
Your ticket includes:
Access to the workout, brunch, and topic discussion, plus the limited‐edition Barbells & Brunch 2026 tee and additional items from our supporters.
Come as you are. Leave feeling stronger, supported, and connected.